This program has given me so much more than I ever thought possible.

By liftdivision | October 4, 2018

This program has given me so much more than I ever thought possible.

I decided to reach out to Sammi after struggling with disordered eating for over four years. I was emotionally exhausted and had no self-confidence whatsoever. Over the course of three months, I learned how to fuel my body properly and how to exercise effectively with a program that I actually enjoyed. I learned portion sizes, balance, lost inches, gained muscle, and most importantly found myself again! Six months later, I have continued to progress using Sammi's information, and have even switched to intuitive eating which allows me to step back from obsessing over numbers and facilitates mindful choices. This program has given me so much more than I ever thought possible: recovery from an eating disorder, body confidence, and an incredible support system full of super inspirational women.

Abigail, Songer, Truman University Student

Sammi Gregory Fitness
5
2018-10-04T20:02:35-05:00

Abigail, Songer, Truman University Student

I decided to reach out to Sammi after struggling with disordered eating for over four years. I was emotionally exhausted and had no self-confidence whatsoever. Over the course of three months, I learned how to fuel my body properly and how to exercise effectively with a program that I actually enjoyed. I learned portion sizes, balance, lost inches, gained muscle, and most importantly found myself again! Six months later, I have continued to progress using Sammi's information, and have even switched to intuitive eating which allows me to step back from obsessing over numbers and facilitates mindful choices. This program has given me so much more than I ever thought possible: recovery from an eating disorder, body confidence, and an incredible support system full of super inspirational women.