When I first started with Sammi, I was in an endless cycle of extreme dieting and binging, followed with frustration and negative thoughts about my body. Now, I’m making progress eating more food, but also loving myself through the entire process! Sammi has changed my mindset around food, healthy living, and most importantly, myself. I…

Before Sammi, I felt stuck. I was stuck at a weight for over a year. I was diagnosed with PCOS and pre-diabetic. Now since working with Sammi, still even in the process, I have lost weight, built muscle, and built confidence. My PCOS symptoms have went way down, and I’m no longer pre-diabetic. With the…

I decided to reach out to Sammi after struggling with disordered eating for over four years. I was emotionally exhausted and had no self-confidence whatsoever. Over the course of three months, I learned how to fuel my body properly and how to exercise effectively with a program that I actually enjoyed. I learned portion sizes,…

Sammi and I have been working together for a little over three months now and the results have been amazing. I started to really focus on my fitness after I gave birth to my daughter…